90 Days

90 days from the date of this working draft (7-3-25), I will enter a new decade. I am not going to lie. This realization hits hard.

BOOT CAMP. That’s what I am calling this next snippet of time. I want to cross that line well, more than well. I mean 90 days is not long, right? I can do anything for 90 days. How about you?

I know you’re probably thinking weight loss, and while that is true, there is much more to it. These 90 days are special, sacred even.

I have always considered birthdays a milestone - each one, every year. But, with a ‘diagnosis’ forefront in our family, birthdays now seem particularly meaningful. Another trip around the sun is not just a marker of time, it is a gift. That year represents days and weeks not promised, and therefore there is a new level of thankfulness for life, for love, for mere breath.

So, for these next 90 days in preparation for this turning, I vow to do what’s best for my body, mind, spirit, and soul. I have a LOT of life left to be lived, and a lot of people I want to love well along the way.

I know there is much out of our control, but what is in my control, I want to embrace. I want to do my part. I will dig my heels in and give my all. This short 90-day period is not just about hitting goals, it’s about showing appreciation for the years gifted to me to date, and for the years to come.

You know my WHY. I will outline my HOW in my next post. Join me. Stay tuned.

LOVE!

Stephanie